Aid stations will be stocked with Tropical Fruit and Grape Roctane Energy Drink. Island Nectar Roctane and Blue Pomegranate Energy Gels will be on course. Water, Coke or Pepsi, Clif Mini Bars, Clif Shot Bloks, and a complete line of ultra sweet and salty foods will be at each aid station.
Please familiarize yourself with our aid stations and note that there is NO CREW access at:
- Willow Creek
- Horseshoe Bar
- Dowdin's Post
- Last Gasp
**Crewing at one of these locations can result in runner disqualification. Thank you for your cooperation and understanding.